A Better Way To Exercise

My treadmill is kept in the guest room/craft room.  The normal set up has been this.  Usually I watch Netflix on my iPad.


Last night, I thought: “Why the eff can’t I play nintendo and walk/run at the same time?”

So this happened.  (Excuse the mess!)WP_001400

How did that work out for me?

PURE HEAVEN.  I always monitor my heart rate while I exercise.  So I’m pretty familiar with my average work-out heart rate.  It was about 20-30 points higher.  Playing nintendo while working out = better work out.

And… I only fell off the treadmill 3 times 🙂


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